KIHONS

1. 
   Local Kicking Kihon
   https://www.temukaseido.co.nz/documents/Local%20Kicking%20Kihon.pdf
   Download (41 KB)
2. 
   Honbu Hands and Feet Combination
   https://www.temukaseido.co.nz/documents/Honbu%20Hands%20and%20Feet%20Combination.pdf
   Download (45 KB)

LOCAL KATAS

Temuka Seido Karate Katas

1. 
   Local Kata Blue
   https://www.temukaseido.co.nz/documents/Local%20Kata%20blue.pdf
   Download (51 KB)
2. 
   Local Kata Yellow
   https://www.temukaseido.co.nz/documents/Local%20Kata%20Yellow.pdf
   Download (25 KB)
3. 
   Local Kata Green
   https://www.temukaseido.co.nz/documents/Local%20Kata%20Green.pdf
   Download (42 KB)
4. 
   Local Kata Geri
   https://www.temukaseido.co.nz/documents/Local%20Kata%20Geri.pdf
   Download (51 KB)

BEGINNERS INFORMATION

Registration For Beginners Classes

1. 
   Beginners Guide PDF File
   https://www.temukaseido.co.nz/documents/Beginners%20Guide%202011%20PDF-1-1.pdf
   Download (179 KB)

KYOKYOSHIN TOURNAMENT ENTRY FORM

1. 
   Entry Form - Tournament
   https://www.temukaseido.co.nz/documents/Kyokushin%20Tournament%20Entry%20Form_0001.pdf
   Download (459 KB)

NEWSLETTERS

Current and old newsletters

1. 
   September 2010
   https://www.temukaseido.co.nz/documents/September%202010.pdf
   Download (2 MB)
2. 
   July 2011
   https://www.temukaseido.co.nz/documents/July%202011-1.pdf
   Download (999 KB)